Saturday, January 26, 2008

Meditation Poem

I received this poem in my inbox this morning, and wanted to share it:

Meditation

To meditate does not mean to fight with a problem
To meditate means to observe.
Your smile proves it.
It proves that you are being gentle with yourself,
that the sun of awareness is shining in you,
that you have control of your situation.
You are yourself,
and you have acquired some peace.

by Thich Nhat Hahn


If you'd like to receive inspiring daily quotes, and a weekly poem, you can get them from the Daily Inspiring Quotes Newsletter. I've been a subscriber for quite some time now, and they send out some truly wonderful quotes.

No comments: